Alexander Technique Open Studio, a 5 week series of classes with an emphasis on Breath, Joint Mobility and Constructive Rest.
Monday September 14 - October 12
$100. Includes one private session.
Space limited to 5 students.
Monthly Introduction to Alexander Technique Workshops. Movement and Awareness education that fits in with your everyday life. In this introductory workshop, we will focus on balance, joint mobility and simple exercises you can practice anytime, anywhere.
Mondays September 14th, October 12th, November 16th and December 14th. 6-7:30pm. $20 per workshop. Register for 3 and receive 15% off of one private lesson.
I am currently offering private Alexander Technique Lessons, Classes and Movement Based BodyWork at FloorSpace Studio in Boulder, CO. Please get in touch if you'd like more information or to book a session: 706-372-4830 and email@example.com (FYI: I am sometimes in places where my phone doesn't get service - please leave me a clear message with your contact information and I'll be sure to get back to you).
I also offer workshops in Boulder and on-site. If interested in bringing me to your workspace for a corporate workshop, please get in touch.
I began studying AT in the early 90s after numerous knee surgeries left me in a rather precarious position. As a dancer and an athlete, I was accustomed to pushing through pain and ignoring the messages my body was trying to tell me. Alexander Technique showed up at the moment that I was ready to listen and bring a new awareness to how I was moving through this world. I have studied AT all over the world and received my certification from the Chesapeake Bay Alexander Studies program in Greensboro, NC in 2007. Since then, I have offered workshops throughout the US as well as in México, Switzerland, Spain, Ireland and Canada.
Images by Cassie Wright, Paul Sutter and Amanda Martin
The Practice of Making
This workshop is a collaboration between Zap McConnell and Julie Rothschild. Workshops have taken place in Boulder, CO & Charlottesville, VA. Stay tuned for our next gathering!
COMING UP NEXT: The Practice of Making in Denver at Between the Bones Studio Collective. October 3-4, 2015
This dance making intensive provides space and time to discover/uncover/rediscover the bare essentials of what you need to make work that matters, make work no matter what. Students will need to bring a journal and writing utensils, as well as any elements they'd like to use in the making process (props, music, text, etc.). A video recording device is helpful but not necessary.
The Practice of Making SA 9-12pm, 1-4pm SU 1-4pm early registration September 15-$135, at the door $150