Sep
28
to Oct 1

Stepping Outside the Studio

Stepping Outside the Studio returns! 


Alexander Technique Workshops at FloorSpace Studio
with Julie Rothschild and Guest Teacher: Shawn Copeland

Allowing time for exploration, movement, rest and rejuvenation.
Encouraging curiosity and mindfulness in our daily lives.

A Workshop for new and returning students, recently certified Alexander Technique Teachers and current trainees. Each day will include indoor and outdoor movement classes, Alexander Technique group lessons, and applications to daily and specialized activities.

Topics, Classes and Conversations: 
Personal Use
Self-Discovery
Body Mapping
Breath and Balance
Movement Meditation
Pedagogy (trainees and teachers)
Applying Alexander Technique to Activities:
Music
Dance
Massage/Bodywork
Cooking
Fitness
Hiking
(and whatever your bring to the floor!)

Schedule:
Thursday 5-7pm
Friday 9:00am-12:30pm and 2pm-5pm
Saturday 9:00am-12:30pm and 2pm-5pm
Sunday 10am-1pm
Each morning will begin with Breath and Balance ~ a movement class led by Julie Rothschild
Weather permitting - we will take side trips to Chautauqua and/or Eldora to work among the aspens.

30 minute privates lessons (included) may be scheduled on Thursday before the workshop begins, and during lunch breaks on Friday and Saturday.

Tuition:
Self-selected sliding scale: $350-$500 per weekend. 

Drop-in Saturday and Sunday if space available. Contact Julie to inquire.

Dates for Winter (January) and Spring (April) Workshops TBA. 
Tentative: 
January 25-28
April 5-8

While housing and meals are not provided, I will do my best to help traveling students find conveniently located lodging options.

To Register: email julie@julierothschildmovement.com to schedule a phone conversation and arrange for payment. $75 non-refundable deposit will hold your spot. 

FloorSpace Studio is conveniently located in North Boulder in the Holiday Neighborhood. Two RTD bus lines, the SKIP and the 204, bring you within a few blocks of the studio.

 

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